What to Pack for Antarctica: Gear for Wet Landings and Sun
From wet zodiac landings to glare-bright skies, expect 28–41°F coastal days and slippery rock, bring waterproof bibs, insulated boots, merino base layers, glacier sunglasses, and small dry bags.
Updated on September 19, 2025
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Packing for Antarctica can feel high-stakes. This guide cuts through the noise with what works on a polar expedition: layer smart, stay dry on zodiac landings, shield against fierce UV, and back up the few items you cannot afford to lose. Expect clear direction on specs and what to skip so your kit is lean, warm, and ready.
Style here is unapologetically functional. On deck and shore, roomy layers in navy, charcoal and safety orange look right, and shoes that grip wet metal and rock matter more than logos. Evenings stay casual in the lounge, where a clean base layer and a warm midlayer feel polished enough without dressing up.
Coastal summer hovers between 28°F and 41°F, and the mood can flip quickly: katabatic winds, glare so bright it stings, then fog and sleet. Landings splash your boots, rocks are slick, and long daylight can lull you into staying out too long. Pack a waterproof shell and high-UV eye protection.
From here we'll start with the core layering system and waterproof shells, then dial in boots for wet zodiac landings and high-UV eye protection. Next come activity tweaks for shore walks, kayaking or camping, plus ship-life comfort and power planning. We'll close with IAATO etiquette, redundancy strategy, and the few things to leave behind.
Part 1: Packing Essentials
Packing List
Adults
Clothing
Footwear
Essentials
Antarctica day-bag checklist
What you'll carry for a typical day exploring the city.
Part 2: Style & Weather
Antarctica Weather & Expedition Conditions
Antarctica's coastal climate is harsh and highly changeable: austral summer stretches Nov-Mar with typical coastal temperatures around 28°F to 41°F, strong katabatic winds, sudden whiteouts and intense UV glare. Inland elevations are far colder. Expect wet, slippery zodiac landings and no local shopping—pack expedition gear.
Monthly Temperature Guide
| Month | High | Low |
|---|---|---|
| Jan | 36°F | 30°F |
| Feb | 34°F | 28°F |
| Mar | 32°F | 27°F |
| Apr | 23°F | 10°F |
| May | 5°F | -13°F |
| Jun | -13°F | -31°F |
| Jul | -22°F | -40°F |
| Aug | -18°F | -36°F |
| Sep | -4°F | -22°F |
| Oct | 23°F | 14°F |
| Nov | 30°F | 25°F |
| Dec | 34°F | 30°F |
Seasonal Insights
spring
Spring (Sep-Nov) is transitional: sea ice retreats, winds and whiteouts can appear. Coastal temps vary 23°F to 37°F. Pack merino base, fleece mid, waterproof parka + overtrousers, rubber wet-landing overshoes and glacier sunglasses.
summer
Summer (Nov-Mar) is the expedition window: coastal temps 28°F to 41°F and intense UV. Wear merino base, insulating mid, insulated parka, waterproof bibs, insulated boots + rubber overshoes. Pack sunscreen, glacier sunglasses, warm spare batteries.
fall
Fall (Mar-May) brings rapid cooling, sea ice changes and stronger katabatic winds. Coastal temps fall from 32°F in March to 5°F in May. Shift to heavier layers: merino base, fleece, down parka, waterproof bibs and insulated gloves + liners.
winter
Winter (Jun-Aug) brings extreme cold and limited travel. Coastal bases stay cold; inland reaches -22°F with fierce katabatic winds. Only expedition-grade gear: heavy insulated parka, waterproof bibs, crampon-ready boots and spare batteries.
Antarctica: Expedition Style Guide
Antarctica’s style is functional: think purpose-built layers, waterproof membranes, and sun-guarding optics rather than fashion statements. Prioritize merino and synthetic baselayers, insulated midlayers, and a waterproof outer shell sized for layering. Pack spares for gloves, batteries and waterproof socks — wet zodiac landings and intense UV make redundancy lifesaving.
The Local Dress Code
There is no local dress culture; expedition etiquette favors modest, practical outerwear and low-odor personal care. Avoid bright reflective jewelry or strong scents near wildlife, follow IAATO distancing rules, and keep clothing clean between sites to prevent biological contamination.
Practical, expedition-first style guidance for Antarctica: technical layering, waterproof footwear for zodiac landings, high-UV protection, and redundancy for mission‑critical gear you cannot buy ashore.
Style at a Glance
- • Technical layers first: merino or synthetic base, fleece mid, insulated parka outer
- • Waterproof/breathable membranes (Gore-Tex or similar) are essential
- • Pack waterproof overshoes and insulated, crampon-compatible boots
- • Prioritize sun protection: glacier sunglasses, SPF lip balm and sunscreen
- • Redundancy for critical items: spare gloves, batteries and liners
Color Palette
Shopping in the City
You won’t be shopping in Antarctica—buy technical gear before departure. Prioritize waterproof-breathable outer layers, insulated boots, merino base layers and multiple batteries; choose items rated for wet, windy coastal use.
Brands to Look For
Patagonia: Reliable waterproof shells, technical insulation and recycled-fabric options suited to prolonged wet use and ethical sourcing. ($$ - $$$)
Arc'teryx: High-spec Gore-Tex shells and technical layering pieces with streamlined fit for mobility and cold-wet conditions. ($$$ - $$$$)
The North Face: Accessible expedition parkas, insulated midlayers and durable overtrousers for zodiac landings and ship use. ($$ - $$$)
Rab: Specialist insulation and down alternatives optimized for cold, damp environments with good packability. ($$ - $$$)
Columbia: Cost-effective waterproof shells and insulated layering pieces for travellers seeking value without sacrificing basic specs. ($ - $$)
NRS: Waterproof wet-landing overshoes, neoprene booties and kayaking-specific gear for zodiac and paddle activities. ($ - $$)
Where to Shop
Expedition Outfitters: Technical shells, parkas, boots and expedition layering.
Outdoor Retail District: Baselayers, insulation, goggles and dry bags for wet transfers.
Neighborhood Vibes
Ship Decks: Functional layers dominate: quick-dry base layers with fleece midlayers, a waterproof outer, and light deck shoes or insulated boots for slippery, wet surfaces during transit and photography stops.
Zodiac Landing Sites: Wet-landing ready: waterproof overtrousers or bibs, rubber overshoes for zodiacs, insulated expedition boots, and sun-protective eyewear. Mobility and splash resistance beat fashion flair.
Seasonal Outfit Formulas
spring
Zodiac Landing Essentials — Wet-landing shore walk, penguin viewing and short rocky traverse
- • Merino wool base layer top: Warm, odor-resistant next-to-skin layer
- • Synthetic quick-dry base trousers
- • Waterproof bib overtrousers
- • Insulated waterproof expedition boots
- • Glacier sunglasses with side shields
On-Deck Photography Layering — Long deck sessions shooting icebergs and wildlife in wind and sun
summer
Glacial View Hike — Short guided hike to a viewpoint over glaciers and ice floes
Kayak Shore Approach — Guided kayaking along sheltered bays (seasonal; guided only)
fall
Wet Shore Exploration — Exploring penguin colonies on rocky, water-splashed ground
Glacier Edge Photography — Cold, windy vantage points for long exposures and telephoto work
winter
High-Wind Coastal Watch — Cold, blustery coastal observation where full shell and insulation required
Emergency Shore Overnight — Optional brief shore camping with guided, prepared kit and layered sleep systems
Footwear Guidelines
- • Primary: insulated, waterproof expedition boots sized for thick socks and liners
- • Bring rubber wet-landing overshoes for zodiac transfers to protect boots and keep feet dry
- • Light, grippy deck shoes for on-ship use and lectures when boots are impractical
- • Neoprene booties or liners for guided kayaking and optional water activities
Accessory Guidelines
- • High-UV glacier sunglasses with side protection and spare lenses
- • Merino or synthetic beanie and balaclava layers for wind and splash protection
- • Waterproof gloves plus insulated liners; bring at least one spare pair
- • Multiple dry bags and waterproof pouches for camera and electronics
- • High-SPF reef-safe sunscreen and lip balm; avoid strong fragrances near wildlife
Antarctica Activity Essentials
Zodiac landings & shore walks
Wet zodiac landings are the day-to-day reality—expect splashed decks and short slippery walks ashore; prepare for quick transitions.
Wildlife viewing & photography
Up-close wildlife viewing is a highlight—respect distance rules and be ready for sudden light changes and reflective glare off ice.
On-ship lectures & briefings
Shipboard briefings and lectures blend safety and science—comfortable layered clothing keeps you attentive during long daylight sessions.
Glacier cruises & iceberg spotting
Open-deck glacier and iceberg cruises offer dramatic views and intense glare—plan layers and eye protection for prolonged exposure to wind and sun.
Optional polar camping ashore
Optional camping ashore is strict—bring expedition sleeping gear, follow IAATO campsite rules, and clean boots to protect fragile terrain.
Guided kayaking excursions
Kayaking offers intimate wildlife views but needs operator-led drysuits and paddling skill—book only guided trips with required safety briefings.
Snowshoe & guided hikes
Guided snowshoe hikes let you explore rocky coves and ice edges—expect uneven, slippery terrain and variable wind; guides control routes for safety.
Polar plunge & safety briefings
Polar plunge is optional and tightly supervised—expect brief dips only with operator safety gear and fast warm-up protocols; many guests decline.
Part 3: Expert Tips
Antarctica — What Not to Pack
Save luggage space and avoid common overpacking mistakes by leaving these items behind.
- • Stiletto or dress heels: Heels are unsafe and unusable on wet, rocky zodiac landings and slippery ship decks; instead bring insulated, waterproof expedition boots and rubber wet-landing overshoes for traction and warmth.
- • Cotton jeans and heavy cotton: Cotton retains moisture, dries slowly and increases hypothermia risk in -2°C to 5°C coastal conditions; choose merino base layers or synthetic quick-dry trousers that dry fast and retain insulation when wet.
- • Excessive fashion or formal wear: There is no nightlife or shops on most expeditions; bulky formal outfits waste weight and space. Pack versatile, technical layers and one smart, modest outfit for briefings or station protocols instead.
- • Non-waterproof sneakers or canvas shoes: Non-waterproof shoes soak during wet zodiac landings and leak cold to your feet; they also dry slowly on ships. Bring insulated waterproof boots and rubber zodiac overshoes or quick-drying neoprene alternatives.
- • Open-toe footwear and flip-flops: Open-toe shoes offer no protection on slippery, cold shores and can expose wounds to wildlife pathogens; swap them for ship-friendly light hiking shoes or insulated indoor slippers for cabin use.
- • Drones without permits: Drones are often banned or require IAATO permits and operator approval; flying without clearance risks fines and wildlife disturbance. Use handheld cameras or approved long lenses and check operator rules first.
- • Scented perfumes and strong toiletries: Strong scents attract animals, violate expedition etiquette, and can linger in cabins with limited laundry; bring unscented soap, fragrance-free sunscreen and deodorant, and follow guide hygiene rules.
- • Single-use plastic-heavy supplies: Operators discourage disposable plastics; limited waste facilities on board mean pack reusable water bottles, refillable toiletry containers and zip dry bags. Use minimal packaging to comply with IAATO and ship rules.
- • Thin regular batteries without cold storage: Standard batteries lose charge quickly in cold Antarctic temps around -2°C to 5°C and may fail during photography; bring cold-rated batteries, store spares inside clothing, and carry extra power banks kept warm.
- • Heavy personal camping stoves or excess fuel: Large personal stoves and fuel are often restricted on expedition ships and increase fire risk; if camping ashore use operator-provided systems or preapproved compact stoves and follow fuel transport rules.
Antarctica Expedition Packing Tips
Local wisdom and practical advice gathered from seasoned travelers and residents.
- • Expedition Layering Basics: Start with merino or synthetic base layers, fleece midlayers, and a waterproof insulated parka. Coastal summer in Antarctica ranges -2°C to 5°C — layering keeps you warm during wind and wet landings.
- • Zodiac Landing Footwear: Wear insulated waterproof boots or dedicated zodiac boot overshoes and pack quick-dry socks. Wet rock and splash make shoes stay drenched; good footwear prevents cold toes and lost photo time.
- • Pack Sun-Safe Optics: Pack high-UV glacier sunglasses with side shields and a spare set of goggles. Snow and ice reflect sunlight intensely even on cold days; UV damage is real and hard to treat on expedition.
- • Spare Batteries & Warm Storage: Store spare batteries and power banks inside inner pockets close to your body to keep them warm. Cold drains battery life quickly; a warm phone and spare cells keep cameras running during long daylight.
- • High-SPF & Lip Protection: Bring biodegradable sunscreen (SPF 50+) and lip balm; reapply often. Intense UV reflection off ice can burn in minutes even if ambient temperature is around 0°C—sunscreen is mission critical.
- • First Aid & Cold Injury Awareness: Pack a small first-aid kit and know frostbite signs; even mild coastal temps (-2°C to 5°C) with wind can cause cold injury. Guides are trained but prevention avoids trip-ending issues.
- • Quick-Dry Basics and Spares: Bring quick-dry underwear and 2–3 pairs of thermal socks; ship laundry is limited. Cotton retains moisture and chills you; spares keep shore walks comfortable when boots come out dripping.
- • Dry Bags and Neck Pouch: Use small dry bags and a neck pouch to keep passport, meds, and camera accessible during zodiac transfers. Quick access matters when landings are short and shops are non-existent.
- • Respect Wildlife & IAATO Rules: Respect wildlife rules: stay on marked paths, use zoom lenses, and avoid strong scents. IAATO guidelines protect colonies; approaching penguins or seals risks fines and animal stress.
- • Power Strategy for Cold Conditions: Plan for limited power: bring a universal adapter, multiport charger, and 2 power banks. Ship outlets are few and cold batteries die faster; prioritize charging cameras after excursions.
- • Camping, Polar Plunge Protocols: If you opt for polar camping or a polar plunge, follow guide briefings and bring quick-change layers. Overnight ashore exposes you to wind chill and wet boots—safety trumps novelty.
- • Leave Drones & Single-Use Plastics: Leave drones and unnecessary single-use plastics at home unless cleared with your operator. Permits, wildlife disturbance, and IAATO protocols often ban drones and discourage plastic waste.
Antarctica FAQs: Expedition Packing & Safety
Common questions from fellow travelers, answered with local insight and practical experience.
What clothing layers are essential for Antarctic shore landings?
How should I protect my eyes and skin from Antarctic UV glare?
Which boots and overshoes are best for wet zodiac landings?
How much camera gear and power should I plan to bring?
What medical and safety items are vital for Antarctic travel?
Can I buy or replace gear once I'm on the ship or in Antarctica?
How should I pack for changing coastal summer temperatures and winds?
Antarctica: common packing mistakes and fixes
Learn from others' experiences to avoid these common packing pitfalls and travel more comfortably.
Underestimating UV glare and high polar sun
Pitfall: cold air masks sun risk; coastal summer can be -2°C to 5°C yet UV is intense. Fix: pack glacier sunglasses, SPF50+ sunscreen, a broad hat, and spare lenses; store goggles warm.
Bringing non-waterproof footwear for zodiac landings
Pitfall: using hiking shoes or cotton footwear leads to soaked feet on wave‑splashed rocky shores. Fix: pack insulated waterproof expedition boots plus rubber zodiac overshoes, quick‑dry socks, neoprene liners, and a dry bag for transfers.
Relying on ship laundry instead of packing spares
Pitfall: expecting frequent ship laundry leads to running out of dry base layers and socks. Fix: pack 2–3 merino base layers, multiple quick‑dry socks, small detergent, microfiber towel and a spare midlayer; no shops ashore.
Skimping on spare batteries and power storage in cold
Pitfall: cold coastal temps around -2°C to 5°C rapidly drain batteries. Fix: bring multiple spare batteries, insulated pouches, 10,000mAh+ power banks, store spares in inner pockets, and a multi-port charger for limited ship outlets.
Ignoring wildlife rules and not cleaning boots between sites
Pitfall: dirty boots spread nonnative organisms and disturb colonies; ignoring IAATO rules risks fines and site closure. Fix: pack a boot‑cleaning kit, brush and disinfect between landings, avoid scented products, and follow guide distancing rules.
Ready for Your Adventure
Antarctica awaits — expedition-ready and unforgettable. Stick to technical layers (merino base, insulating midlayers, Gore‑Tex shell) for coastal summer temps around −2°C to 5°C. Pack insulated waterproof boots and rubber wet‑landing overshoes for zodiac landings, glacier sunglasses and high‑SPF sunscreen for intense UV, and spare batteries/power banks kept warm. Bring 1–2 backups of critical items and respect wildlife distancing. You're prepared—go explore with confidence.
